Open exercise groups for seniors in Siilinjärvi municipality
(Before attending a group, please contact the municipal physical education counsellor for special needs groups for more information. We will help you find the right group for you.)
Mon 12-12.30 Chair exercises in the parish hall’s Light Hall
Tue 12-12.45 Chair gymnastics at Kumpusen Kirsu
Wed at 8.30 and 9.30 a.m. Morning jogging for pensioners at Manto
Thu at 10.30-11.15 a.m. Fitness for pensioners at Tanhula in Toivala
Thu at 11.45-12.30 p.m. Fitness for pensioners in the hall of Vuorela Youth House
There are fitness groups for pensioners at Siilinjärvi Fontanella, the health centre, Mummonkammari and Suininlahti school. The groups require pre-registration and are divided according to the fitness level of the participants.
Inquiries:
Physical education instructor for special groups
Tanja Korhonen
044 740 1361